NoSlo

Week starting Jul 15, 2018

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
62.300.0062.30
Mizuno - 4/18 Miles: 28.00Brooks - 4/18 Miles: 34.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 15, 2018
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - Coal Creek Trail - 1:24

Mizuno - 4/18 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 17, 2018
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - dump run - 8:09 average

Mizuno - 4/18 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 18, 2018
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles down Coal Creek Trail

Brooks - 4/18 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 20, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles

Mizuno - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 21, 2018
Slow milesFast milesTotal Distance
22.300.0022.30

Coalton Trail again - Felt better than last week - very hot

Brooks - 4/18 Miles: 22.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
62.300.0062.30
Mizuno - 4/18 Miles: 28.00Brooks - 4/18 Miles: 34.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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