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Week starting Jul 01, 2018

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
70.350.0070.35
Asics - 11/17 Miles: 10.00Mizuno - 4/18 Miles: 9.00Brooks - 4/18 Miles: 51.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 01, 2018
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles at the track

Asics - 11/17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jul 02, 2018
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on treadmill

Mizuno - 4/18 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 03, 2018
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles - down Coal Creek Path

Brooks - 4/18 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 04, 2018
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles at track - 1:22

Brooks - 4/18 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 05, 2018
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles at track

Brooks - 4/18 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jul 06, 2018
Slow milesFast milesTotal Distance
3.000.003.00

3 miles at track - got booted out

Mizuno - 4/18 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jul 07, 2018
Slow milesFast milesTotal Distance
20.350.0020.35

Coal Creek Trail - Very hot - nearly 3 hours

Brooks - 4/18 Miles: 20.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
70.350.0070.35
Asics - 11/17 Miles: 10.00Mizuno - 4/18 Miles: 9.00Brooks - 4/18 Miles: 51.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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