NoSlo

Week starting Jun 27, 2021

15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Qualify for Boston - done!

Personal:

Married
2 dogs
Native to Colorado
Always wait too long to buy new shoes

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	9.00	Month:	29.00	Year:	2134.50
Adidas - Orange 1/31 Lifetime Miles:						482.15
Adidas Black - 1/31 Lifetime Miles:						477.15
Grey 1 Lifetime Miles:						328.50
Grey 2 Lifetime Miles:						328.50

Totals

Slow miles	Fast miles	Total Distance
57.25	0.00	57.25

Catamount Miles: 45.25	Asics - May 2021 Miles: 12.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Jun 27, 2021

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles around the hood - 52

Catamount Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, Jun 28, 2021

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

10 miles at the track - 1:21ish

Pick up of .25 miles at the end of each mile

Catamount Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Tue, Jun 29, 2021

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles around the hood

Asics - May 2021 Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Wed, Jun 30, 2021

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

12 miles around the hood

Catamount Miles: 12.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Thu, Jul 01, 2021

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles at the track

Asics - May 2021 Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Fri, Jul 02, 2021

Slow miles	Fast miles	Total Distance
17.25	0.00	17.25

17.25 - backroads toward Mead - about 8:10's.

Catamount Miles: 17.25

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Totals

Slow miles	Fast miles	Total Distance
57.25	0.00	57.25

Catamount Miles: 45.25	Asics - May 2021 Miles: 12.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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