|
| Slow miles | Fast miles | Total Distance | | 26.00 | 2.00 | 28.00 |
|
| G3000 Orange Miles: 28.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
|
| Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
|
6 miles around the hood
|
|
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
|
6 miles at the track
|
|
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 5.00 | 2.00 | 7.00 |
|
7 miles at track
3 mile warm up
2 miles at marathon pace
2 mile cool down
|
|
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
|
5 miles around the hood
|
|
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
|
4 miles around the hood
|
|
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 26.00 | 2.00 | 28.00 |
|
| G3000 Orange Miles: 28.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |