NoSlo

Week starting Apr 29, 2012

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
36.500.0036.50
Asics - 2160 (3) Miles: 36.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Apr 30, 2012
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - 49:30

Asics - 2160 (3) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 01, 2012
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - Arapahoe Road Loop - 45:40

Asics - 2160 (3) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, May 03, 2012
Slow milesFast milesTotal Distance
8.000.008.00

8 miles - Total time was 58:30

7 miles - last mile did pick ups.

Asics - 2160 (3) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 04, 2012
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - Kenosha Road Loop - 47:35

Asics - 2160 (3) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 05, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - Run up to High School and then north:

1:14:20

Asics - 2160 (3) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
36.500.0036.50
Asics - 2160 (3) Miles: 36.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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