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Week starting Apr 07, 2024

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
66.000.0066.00
Adidas - Orange 1/31 Miles: 14.00Adidas Black - 1/31 Miles: 52.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Apr 08, 2024
Slow milesFast milesTotal Distance
9.000.009.00

9 miles in Boulder

Adidas - Orange 1/31 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Apr 09, 2024
Slow milesFast milesTotal Distance
14.000.0014.00

12 miles around the hood - 1:45

2 miles - uphill treadmill

Adidas Black - 1/31 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Apr 10, 2024
Slow milesFast milesTotal Distance
6.000.006.00

Adidas Black - 1/31 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Apr 11, 2024
Slow milesFast milesTotal Distance
10.000.0010.00

8 miles around hood

2 miles uphill treadmill

Adidas Black - 1/31 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Apr 12, 2024
Slow milesFast milesTotal Distance
5.000.005.00

5 mile recovery run

Adidas - Orange 1/31 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Apr 13, 2024
Slow milesFast milesTotal Distance
22.000.0022.00

22 mile up Magnolia Road (from bottom) - 4 hours

Adidas Black - 1/31 Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
66.000.0066.00
Adidas - Orange 1/31 Miles: 14.00Adidas Black - 1/31 Miles: 52.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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