NoSlo

Week starting Apr 05, 2026

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFishon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 15.00 Month: 113.00 Year: 664.70
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 455.00
Asics - Orange - 12.23.25 Lifetime Miles: 382.70
Totals
Slow milesFast milesTotal Distance
58.000.0058.00
Asics - Orange - 12.23.25 Miles: 37.00Adidas Orange 12.6.25 Miles: 21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Apr 06, 2026
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - 1:22

Asics - Orange - 12.23.25 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, Apr 07, 2026
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - speed work

Adidas Orange 12.6.25 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Apr 08, 2026
Slow milesFast milesTotal Distance
7.000.007.00

7 miles recovery

Adidas Orange 12.6.25 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Apr 09, 2026
Slow milesFast milesTotal Distance
8.000.008.00

8 miles - basic run

Asics - Orange - 12.23.25 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Apr 10, 2026
Slow milesFast milesTotal Distance
5.000.005.00

5 easy miles

Adidas Orange 12.6.25 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, Apr 11, 2026
Slow milesFast milesTotal Distance
20.000.0020.00

20 miles toward Mead - 2:58

Asics - Orange - 12.23.25 Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
58.000.0058.00
Asics - Orange - 12.23.25 Miles: 37.00Adidas Orange 12.6.25 Miles: 21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: