Location:
Erie,CO,
Member Since:
Sep 29, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Short-Term Running Goals:
Personal:
Uphill Treadmill - 4 miles with .25 in between. Range from 4.4 - 4.7 mph - 3185 vert
9 miles - 1:20
7 miles - 1:08
9 miles - 1:25
6 mile recovery
18 miles - 2:42