Sep 29, 2008
Short-Term Running Goals:
6 miles - at the track with the dogs.
9 mile - morning loop
9 mile - same morning out and back - 1:09:10
9 miles down County Line Road - 1:08:15 - Including a one minute traffic light stop.
7 miles - easy run - 58 minutes
18 miles - down county line road - 2:19:30