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Week starting Jan 14, 2024

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 201.00 Year: 2440.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 488.50
Grey 2 Lifetime Miles: 474.50
Totals
Slow milesFast milesTotal Distance
58.002.0060.00
Adidas Black (6/24) Miles: 18.00Adidas - Orange Miles: 28.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jan 14, 2024
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on treadmill

Adidas Black (6/24) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jan 15, 2024
Slow milesFast milesTotal Distance
13.000.0013.00

13 miles on treadmill

Adidas - Orange Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jan 17, 2024
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles on treadmill

Adidas Black (6/24) Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 18, 2024
Slow milesFast milesTotal Distance
8.002.0010.00

10 miles on treadmill

3/4 of a mile at 7mph

1/4 of a mile at 8 mph

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 19, 2024
Slow milesFast milesTotal Distance
4.000.004.00

Manitou Incline up - 40.20 time

Barr Trail return - about an hour

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jan 20, 2024
Slow milesFast milesTotal Distance
15.000.0015.00

15 miles - 2:12

Adidas - Orange Miles: 15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
58.002.0060.00
Adidas Black (6/24) Miles: 18.00Adidas - Orange Miles: 28.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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