| Location: Erie,CO, Member Since: Sep 29, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments:
Short-Term Running Goals:
- Qualify for Boston - done!
Personal:
- Married
- 2 dogs
- Native to Colorado
- Always wait too long to buy new shoes
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| Slow miles | Fast miles | Total Distance | 5.00 | 5.00 | 10.00 |
| Treadmill - 10 miles 2 miles at 7.6 mph 2 miles at 7.7 mph etc. 1% grade
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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