So much depends... on the run you do today!

SUU MEET

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Total Distance
39.00
Total Distance
8.00

poop was all that was in my pants..... oh and sweat. the tempo felt good but hot, and the cool down was terrible. my stumic felt bad today.

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Total Distance
8.50

5 1000. my stumic felt like poo again but my legs were strong. the first couple felt alright, but i wasn't really in it mentaly, but the 4 and 5 i started thinking about each one individually. and i did well and felt good.

warm up and cool down was hot. we stayed a long time at the running store because we were hot, saw some cute people by hearts. then went lifting. nice but sick day as well. hope i can get over this soon.

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Total Distance
7.00

am- 3 it was nice, and COOL.

pm. 2.5 warm up 1.5 work out i knew this was going to be a bad day when i spent half of 4th period in a bad place. then practice...... i felt alright through the warm up, but on the first mile tempo i started to kind of puke in my mouth... then on the next one i knew i had to get to the bathroom. came home and napped as long as i could but it's really hard to nap here cause my sister's and spencer kept coming in for some reason.  

Comments(1)
Total Distance
8.50

am. 3-morning felt good.

pm- 5.5 starting to get over my stumic flu. i still had to go really bad when i came home but i think it's almost over... it's been really hard for me to eat and drink a lot of things, im just never hungry which is not good cause then it will make me tired. hope it will pass soon

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Race: SUU MEET (3 Miles) 00:16:27, Place overall: 2, Place in age division: 2
Total Distance
7.00

... i'm not really sure what to think about this race.. it was fun to win my first shirt, but my time i relize.... stunk like a skunk. it was about as fast as my last year time. it kind of made me sad but nothin i can do but try to do better.

ok the race, well i felt really good the whole time until about 5min before it started, then i started to get tired :) , but then we started and running got me awake again. i dragged back a little at the start, and sort of got blocked off, but i made my way through and slowly moved my way up. i felt good and just went a solid pace the whole time. and my thoughts really were nothing... and thats the way to do it, not think. at the end i started to gain on tommy, but i just couldn't quite grasp him and i died off him a little by the end... but im not too worried. it was a really good race but a sad time... we really did pretty good running together there.

Comments(2)
Total Distance
39.00
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