So much depends... on the run you do today!

pine view time trial

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Totals
Total Distance
38.75
Mon, Aug 15, 2011
Total Distance
6.00

3 on my own 3 with jared. felt good, really hot. stopped at the spriklers twice. i've been icing my legs a lot the best week. but my legs still have been a little sore. hope i can do my race alright all by myself :)

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Tue, Aug 16, 2011
Race: pine view time trial (2 Miles) 10:00:00, Place overall: 1, Place in age division: 1
Total Distance
4.00

it was a quick two mile warm up with 2 mile race, then i rushed off to go pick up my brother to find the plane was 30min early *(. the race felt pretty strong, but im not sure because i have no idea what my time was. I got an easy lead at the beginning and held it throughout getting a strong first place... i ran it so fast that they didnt expect me. thats why i think they didnt get my time :)  oh well, i guess that wasn't the point. my legs felt really sore after but they loosened up by 6. felt good.

that really isn't my time, they just made me put one.

Comments(1)
Wed, Aug 17, 2011
Total Distance
6.00

felt really hot and tired, but expected. stridders felt WONDERFUL.

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Thu, Aug 18, 2011
Total Distance
10.00

am. 3 in morning. liked it a lot, but isn't the same without corey kimzey :)

 

pm. did thousands. my times were 2:59, 2:59, 3:01, and...... 3:08. so everything went fine until that dumb last one, but i made good effort today.

after i steched and iced my legs. my legs felt terrible today. they are very sore and hurt all over. need to get that foam roller soon.

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Fri, Aug 19, 2011
Total Distance
6.50

ran 6 with a 15 min tempo. felt really good. didn't even really feel like a tempo, but the jog back was really hard.... dont like those cool downs........ im really tired, need some sleep

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Sat, Aug 20, 2011
Total Distance
6.25

not too bad, got kind of hot by the end. still need sleep :)

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Totals
Total Distance
38.75
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