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Region 9

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Tue, Oct 11, 2011
Race: Region 9 (3.05 Miles) 00:17:10, Place overall: 9, Place in age division: 9
Total Distance
8.50

we warmed up a lot.. too much really but thats alright.                                                      

i felt really confident at the beginning of the race and hoped my thoughts would stay positive. When we started the race it was a good pace, prolly a tad slow, but fine. then the whole first lap i was just thinking of rolling my legs over and over pushing hard. by the second lap i was starting to move up again and on that part everyone slows down i pushed the hardest. then the third lap was the worst. i started to think bad and i was just trying to stay in the position i was in. then the last 200 meters i didnt have enough left to sprint and i got outsprinted. which is really bad because now Frida beat me place wise by one place.

goals for this week is to get back and be number 3 on our team right behind Devo. I'm ready to RACE at state.  

Comments
From Holt on Wed, Oct 12, 2011 at 13:31:28 from 204.113.55.41

It was a good positive step. Now you can trust yourself and really go after it at State - we need you at 3rd!

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