So much depends... on the run you do today!

January 11, 2025

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Location:

Washington,UT,United States

Member Since:

Jun 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Senior year- Cross Country: 3rd place at state

3.25mi- 16:01

5k-15:10 10th place at Nike regionals (1 second off nationals spot)

Jr year: 1st place at Footlocker West Regional Boys Junior Race.

1 mile: 4:27

2 mile: 9:37

800 meter: 2:02

5K- 16:18

Half marathon: 1:21

Sophmore year: we Won a state XC title for 4A in 2010. And went to regional's finishing 4th

Half Marathon: 1:29

injured most of all this year so no other times fast enough to report.

 

Freshman year:

1 mile: 4:53 

2 mile- 10:17 

5K- 17:45

 

Short-Term Running Goals:

Get in shape for college and stay injury free

Long-Term Running Goals:

Be on Varsity and help the Team do well.

Personal:

I just finished serving a full time mission for The Church of Jesus Christ of latter day saints this last june 2015. I served in the Laoag Philippines Mission and learned the Tagalog Language.

I will be running Cross Country and Track for Southern Utah University

Love Life, Love to be Positive, and Love to Run.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hurricane Orange And Yellow Lifetime Miles: 1038.27
Wisdom Red Lifetime Miles: 457.28
Pena Lifetime Miles: 12.80
Fri, Aug 12, 2011
Total Distance
6.00

i really only ran 6 but i wanted to be at the top of the milage board :) ill change it tomorrow.

today we did hill workout at firestation. the first 4 i did all of them at 30sec and the next four i did them all in one min. so i had a really consistent workout. felt really good. going to rub my legs with ice for a while though cause i have a few sore spots. good day though consitering i played basketball this morning at 6.

Comments
From Holt on Fri, Aug 12, 2011 at 16:05:20 from 204.113.55.41

That's Bush League Mikey, bush league!

From Holt on Fri, Aug 12, 2011 at 16:06:34 from 204.113.55.41

By the way, if you are playing basketball on your leg I don't ever want to hear another concern/worry/scare/thought/idea/mention or any other word about should you be doing FULL workouts and doubles!

SERIOUSLY!

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