Fly like a Falcon

Had a race today it was hard race because it was hot. I did not like the race course because it was a long a busy street, but I end up getting my PR 21:23 which is about 35 seconds better than my best time before. I easily got first in my age group.My dad told me that this is a very good time for my age.I even beat some older kids that I have never beat before. I was 91st of 812 runners and 1st of 36 in my age group.

One of the other kids that I am racing in the cicuit races ran in a different race. I dont like how they have two circuit races on the same day.Why do they do this?

On Monday and Tuesday I did not run but I had eight hours basketball. 

First I did not get much running be cause I had basketball camp most the week except for the 5k I ran on the 4th of July and the track meet today. Today I did not as well as I usualy do in the javelin, I have been loosing my throwing form, but I still won it, today I got throw the real javelin for fun. I did the long jump today, I got second at 12'1" which is pretty good jump for me but I need to stop getting frusterated when I do not jump well. I did the 1500m run, I got my PR of 5:52.23 even though it was hot, people tell me I could do better, but I still won my age group. I need to work on my form when I get tired. I did the 200m dash for fun, I got second in my age group at 34.21, and I also ran in the 4x100m relay and our team got first. We have decided not to go the regional meet in New Mexico because of cost and time, I will run my last track meet of the year at the county championships next Friday. I am going to try to do well in the 1500m and the 800m run even though it is going to be over 100 degrees.