AM - 5
AM2 - 15 @ 6:33 pace w/ the last half mile in 2:51. Wish I would have eased up a bit the first 3-4 miles; once I hit mile 14 I was cooked. Still ran my two fastest splits the last two miles, but could have been faster. I don't really care. The more pain the more gain, right?
PM - 6 after classes
PM2 - 4 after work
First quadruple today. Wasn't something I planned but after I ran that 15 I REALLY didn't want to run 10 after work. I could have, but working 25 hours this weekend I'd like at least an hour to relax. Now that I have a taste for 4 runs a day, I think I could do it again. With classes and work I couldn't get enough running in to justify it, but during winter break on my days off from work I can def see myself being able to run absurd mileage, body permitting.
Oh, and 170 miles this week(Sat-Fri). You know, just in case anyone thought I fell off :)
SOTD - Bloodshed - Denzel Curry
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