AM - 3 mile shakeout
PM - 30 mile long run, 7:39 pace. Even without context I think this takes the cake as my most impressive running feat. The context just makes it ridiculous. I ran some form of a workout all 5 of the previous days, and I haven't ran longer than 15 miles since September, 18 since July, and 24 ever. Also didn't take a break during and had no caloric input. Somehow did not hit that whole marathon wall thing I hear so much about. Split a 1:38:25 half marathon and 3:19:31 marathon during it. although I didn't hit the wall during the run as soon as I finished it hit me like a damn freight train and I can't even describe the delerium and pain I'm in. Once it's gone I'm sure I'll feel pride instead
127 miles this week btw
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