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Week starting Mar 22, 2020

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
13.00
Structures Miles: 13.00
Weight: 0.00
Total Distance
5.00

AM - 5. stomach didn't feel great and my coffee didn't expedite the process like i hoped so i'll just do the other 5 after work tonight.

PM - off. stomach still hurt.

Structures Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.00

AM - 5

AM2 - ran a quarter-mile and bagged it. started pouring the second i got in my car so taking that as a sign.

so 99% sure the reason the knee thing has been persisting is that the peg pair #4 are past their usability. my legs felt completely normal all last week, and when i wore them on my saturday morning shakeout it felt a little sore after. it hasn't really since then, but my 6th sense says give it a couple more days off just to make sure that's out of the way, never use the pair again and i'll be okay. so i'll be back wednesday

also throat is super scratchy this morning, i think i might have some sort of virus, if only every news channel and social network could tell me what it is. jk, i was throwing up last night and it's probably just from that

Structures Miles: 5.00
Weight: 0.00
Comments(2)
Total Distance
3.00

AM - 3 easy before work. been super consistent on my strength-work so dropping a 6:20 last mile took nothing out of me

sotd: break ‘em off - 8ball & MJG

Structures Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
13.00
Structures Miles: 13.00
Weight: 0.00
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