~10 minutes on the turf field. didn’t mean to start again until tomorrow but i drove by the field on the drive home from work and figured i’d stop by and say hi. felt good.
PM - another 10-minute jog after work. could have gone longer but didn't eat anything all day(besides the sugar in my morning coffee) so stopped after 2 laps. legs felt pretty good; i keep bending my leg and expecting to feel pain/soreness in the knee but i'm happy to be disappointed in not feeling anything. gonna start being a real runner again tomorrow! weighed myself after; i haven't gotten under 157 in years so being at 159.2 already is a good place to be at
