Step by step, mile by mile

May 01, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 33.00 Month: 448.00 Year: 2330.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
6.00

Warmup, then a bit of speed. 6x400s on the garbage sidewalk/highway/rocks and grass. First one I went out ham. It felt like my legs were dead weights before we even began. Just kind of felt like I was falling forward. By 100m in I couldn't even hear footsteps behind me #Leadgameenormous almost ate it on the bend at 250m though, and Mason got closer. I came in at 60, Mason 61, and the next time was like a 65. Next one Mason 61, Me 63. Wasn't feelin super hot. besides the heat, of course. Mason and I repeated our times for the third repeat, and Austin swears he beat me. Not true. Next one I gave up on. Ran a 68, Mason, Austin, Aaron, Christian, and Robert all beat me. S/O to them. I went to the restroom quickly before the next one, and started about 3-5 seconds behind everyone else. Managed to catch everyone except the people who beat me before, and Stockton, Last repeat Mason and I fight for the first 100m for it, and I get it. I don't slow down this time. I can hear Mason on my back so I keep it quick. Finished with a low 61 for the final repeat, with what I understand to be the two fastest times of the day. 15 minute jog w/ Aaron, Jacia, Kyrie, and Austin afterwards. Left premature and ran alone because they started walking to get water. Afterwards coaches had a long talk with Mason and I. They want one of to start the American Fork relay. I told coach I wanted to do 10:20's, so he said I'd probs start. Strides after. It hailed during them. 

Nike Pegasus 30 Miles: 4.00NB XC700v3 Miles: 2.00
Weight: 0.00
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