Step by step, mile by mile

November 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sat, May 20, 2017
Total Distance
12.00

Noon - 8 miles. The first mile felt like hours, so I knew this would be a mental battle. Very tired from hanging with friends last night. Did Gov and ran on the roads until 6.5, then drove back up to my house and ran down to the creek where I iced, and climbed back up to my house. Coach Galley pulled up next to me at the end of the run where I was actually starting to feel better, always nice to talk to him.

PM - 2 miles WU, strides, jogged until I hit 4. I averaged 28.7. I did faster 200's 2 weeks ago, but I was at half the mileage so I'm not too worried. Right now I'm not supposed to be focusing on closing in sub 60 400's, I'm working on the strength to run the other 2600, or 4600, or 9600m. Longboarded with Syree after. There were others there, but they ditched us because we were going slow.

3rd on the weekly mileage board!! Been a long while since I even cracked top 10.

Streak LT 2 White Miles: 1.00Fast Miles: 0.50Nike Zoom Structure 18 Miles: 3.00NB Zante(white) Miles: 8.00
Weight: 0.00
Comments
From Eugene on Sun, May 21, 2017 at 13:11:20 from 174.208.37.137

Spring/summer of 2018. Our #1 runner at my college is a SUPER fast Kenyan and I'm trying to get fast enough to contend with him. I might run a 10k in Provo and a race or two in the fall, but my focus is for track.

Mileage is hard. I've been lying around the past hour or so trying to talk myself into doing a long run.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: