Made up a new route today. The first four miles were in foreign territory, up 1500 S and past Cy's house, then down this road with all these abandoned houses. After I hit 4 I was on main, so I turned left and ran down until I got to cobblerock, then to the rec center. I talked to Steven and Trey while they worked rock wall, and eventually no one was climbing so we played a good game of add-on. I beat Steven but Trey pulled a snake move and beat me. I felt dead tired, I'm trying to go kenogenic for a week(low carbs, high fat) and I felt wiped out after a couple miles of running. Stomach wasn't the best either, but I managed a 6:49 average pace so I'm happy with it. The track is snow free so I might try some tempo tomorrow.
| 