Step by step, mile by mile

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 388.00 Year: 2270.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
5.25

First day of camp USA. Camp started in the afternoon, so only 5 miles today. My roommate(who I ran with for the most part) is a guy named Charlie from Georgia. He runs a 4:40 and 16:30. His teammates, Max and Will, are here as well(they have even better PRs). The first mile of the run was about a 7:30 because everyone thought they were a hot shot and went ham on what was supposed to be a medium day, pushing the four of us to the back. We caught a lot of people after that, ran about 17 minutes in, and turned back(we run in minutes, not miles here. Since max and will have been here longer than Charlie and I, they were told to be between 35-45 minutes instead of the new kids, 25-35 minutes. Charlie, Will, and I turned around but Max went a couple minutes more before turning. At this point the trail got smaller from people, so I was pushed behind the other guys, and got mad cramps(it's 8000 ft elevation here), so I slowed down a bit. I finished around 20 seconds behind Charlie, who averaged a 6:46 pace, so I'd call it 6:50 for me. After that strides and stretching.

Nike Pegasus 30 Miles: 5.25
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: