Did a 1600 warm up on the track, and did what I thought would be a quick 3 mile jog before taking my mother out to a mother's day dinner on me. However, once I hit the 2 mile mark I decided that I felt great, better than I had in a long time. I kept going, and ended up doing a 5 mile run instead. Didn't have my watch, but it felt like I was in the 6:20 range. Good day.
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