AM - did some chaste lewis and clark roleplaying by trying to make up a 5-mile shakeout route since the park is closed and i'd be cutting 10 minutes out of my morning routine by skipping the drive to and from it. doesn't seem like much time but when you wake up at 3am and have to get in 5 before your 6am run there's no time to waste. ended up being 5.04 with no extensions, loops, or turnarounds which makes me think i knew sacagawea in a past life. saw lots of lightning during it so stopped at 5 which was a good move since it started pouring right after i finished.
sotd: somebody changed the lock - dr. john
also finally set up my chiropractor appointment tomorrow. knee isn't hurting but probably 5 times yesterday i felt it, just for about a second at a time when i bent my leg suddenly or stood up but still, i've lost a lot of the fire these past few months and getting my hips realigned and getting back to normal(aka running 3 times a day), i'm sure it'll be back in no time. i can't believe i ran 140 miles on a bum knee in a mormon week of mileage in february; i think that's more impressive than any week of mileage i've ran besides the 200 one.
also was thinking about back in 2008 when i saved up enough to get an ipod touch my dad let my buy 3 albums for it and i picked late registration by kanye(12 years later and it's still my favorite album ever), futuresex/lovesounds by justin timberlake and in utero by nirvana. i was 10 and wanted to listen to albums with songs called crack music, futuresex and rape me and 12 years later and i think it really shows
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