AM - 6 miles very easy, no watch
PM - a few minutes at about 6:15 pace, not enough to warrant counting it towards my mileage. felt good, but i wore a pair of 1" shorts i haven't donned in years(not a fan of short shorts anymore. much more of a half-tights guy in my old age), and let's just say either the lining shrunk or i have something to feel good about. anyway in the interest of not catching a public indecency charge i stopped pretty quickly. got a workout tomorrow morning i really wanna go well so i wouldn't mind a bit more rest than i deserve
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