AM - 4. was planning on shear-willing my way through some k repeats in the rain but i underestimated how hard it has to be raining for half the state to be on flood watch. plus my shift got upped to a double so i was pressed for time. might do a mile pickup on the treadmill after work if wearing my headband makes treadmill running any less insufferable; i'll get in a good lift either way though so it won't be a complete waste of a day for training. hope this stupid rain goes away
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