Step by step, mile by mile

May 03, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 33.00 Month: 448.00 Year: 2330.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Sep 13, 2020
Total Distance
15.00

AM - 3 + drills and strides. was meant to be the shakeout for a long run, but afterwards my stomach felt absolutely terrible. so i just took a nap before work instead

PM - 12 after work, 6:48 pace. last 3 miles in 6:24, 6:30, 5:27. last mile really should have been faster but i didn't really start going at it until i had a kilometer to go. according to strava i split my third fastest lap ever at hilton in 3:54 for the 1200m loop; considering i've 100% ran 2000+ laps here in the past year alone it's nice to see, especially considering the 75 minutes of running that came prior.

calling it now: 185 this week

Peg 36 #7 Miles: 15.00
Weight: 0.00
Comments
From Tom K on Sun, Sep 13, 2020 at 21:34:18 from 47.206.60.114

That is a large number. That's like averaging better than a marathon per day? Wow, man! Go for it.

From Eugene on Mon, Sep 14, 2020 at 05:24:16 from 104.189.16.160

really should have checked the weather report before saying this; 3-4 inches of rain expected from tuesday afternoon to thursday morning! oh well, i'll make do

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