AM - 12 miles, 6:31 pace. didn't die trying to hit 20, but felt like it. i ate light yesterday and not much for breakfast, plus i started way too late and it was already in the 70's by 30 minutes in. wanted to gut it out but those last 2 miles i could feel myself on the precipice of spiraling. pace should have still been a little faster but i was trying a new ~3000m loop and i'm still figuring out all the fastest tangents, smoothest hills, etc. , as opposed to hilton where i could probably run that 1200m loop with my eyes closed with how many times i've done it. haven't ran many hills lately, they're a nice touch to the run.
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