AM - 10 miles, 6:13 pace. ran clockwise on the track so i could run on a fast course and not have to worry about the distance/pace being over-measured. was meant to be a long run, but there was 10-20mph winds the whole time and getting hit with that on the backstretch broke me mentally. probably for the best since my left ankle is pissed off about 5 miles of left turns now that it's over. i'd like to think if i keep doing it my ankle will get stronger and in a month i can do long runs on it no problem, but in truth a 400m lap probably isn't the loop meant for a long run. still, think i could have held that pace a lot longer if it hadn't been so windy
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