6.5 easy run. My legs were feeling pretty heavy during it, but I pressed forward. Also there were winds of about 20mph so that was dandy. Splits were 6:13, 7:07, 7:03, 6:29, 6:21, 6:17, and 3:08 for that last half. Avg pace of 6:35. The second and third miles were head-on into the wind, and on the downhill too so bummer. But hey, I finally got to wear my windbreaker in a run. Obviously the pace was a bit quicker than anything I've done prior to this week, but I'm not complaining. It's like I'm a new runner, one that just takes the burn and keeps going, rather than just giving up like I did this season. Anyway a mile cooldown barefoot on the grass with strides after. Mason and I officially signed into the seeded race today, so get ready, Walnut.
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