5 miles at 6:30am. didn’t wake up as early as i wanted to but still not bad, progress at least.
10 miles at 8:20am... on Sandy Rd! i haven’t ran it in about a month, it’s my favorite course out there but it’s brutal so it’s nice to get in better shape and come back and see how the tough parts get easier. nothing better for peace of mind than driving into the forest to run in the serene and secluded nature, plan on doing all of my second runs that aren’t track/grass workouts here. 40 miles in just a smidge over the last 24 hours!! i feel fine so that’s good. finished my 15 before 10AM.
10 after my shift at 7pm. the last few miles it was storming hard all around, but barely drizzling on intramurals. it was cool to be running in the dark and see the lightning illuminating the ground as it tore through the black sky.
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