3 mile shakeout at 5:10am. earliest i’ve started yet. after i got a fair amount of freshly brewed HOT coffee splashed on my right hand. that hurt like hell; 15 minutes later and it feels like someone peeled the skin off my middle three fingers
15 miles at 6:40am. now that it’s over my hand feels better. kept it honest on the uphills. it’s gonna be a fun week, i hope.
12 at 5:15pm. easy progression as opposed to the usual jogging. walked a fair bit grocery shopping, doing laundry and walking to campus to buy a textbook; when i got home i’d covered 36.5 miles and burned over 4000 calories, according to the garmin. probably closer to 34 miles, still, i make grocery money, but i don’t make THAT kind of grocery money!
SOTD: N.Y. State of Mind - Nas
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