AM - 7. Slept in so had to go to classes first, so it was pretty hot out. Quads were tired from yesterday, but the pace wasn't too shabby.
Pm - Ran to the rec center, did a mile with strides on the straights inside, did my core, ran back home.
Brooks Launch 3 (Black) Miles: 4.50
Fast Miles: 0.70
Nike Zoom Structure 18 Miles: 7.00
Weight: 0.00
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