AM - 5. felt good, getting out the door at 4AM during winter is tough though.
AM2 - 8. ran the first 5 at 6:44 pace, legs felt good but i got a new kind of coffee grounds yesterday and it wasn’t agreeing with me. by lap 10 it REALLY wasn’t agreeing with me so i stopped at 8. slowly but surely starting to eat like a pro runner, aside from the whole “being morally against eating meat” thing
PM - 2. all i had time for.
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