11 miles at red cloud loop(about 10000 ft elevation). 3.5 miles on the top of the plateau, a little over 3.5 going down the mountain, and the same coming back up. Pace was 8:38. I'd feel bad, but 1.) it was an easy day 2.) I ran up a mountain and 3.) my pace down the mountain was 7:48. Strides and core afterwards.
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