2 WU, 2-mile failed tempo, 2 CD. I felt alright on the warm up with Ethan. Plan was 2-mile uphill tempo from the lowest area of campus to the highest, 2-mile back down, and 2x1 mile's at the bottom. We started, and I had to jump on and off the sidewalk for cars pulling out(Ethan ran on the road). Got a half mile in on a pretty good pace, but just got hit with waves and waves of relentless sickness. I was so sure I'd puke, my stomach felt just awful. Managed to barely survive in an 11:40 for 2 miles. I (once again) ended the workout short, and jogged back to the dorm. My HR was weird for the run(the hard part), it got up to 190, which is over 20bpm higher than I've ever seen it. It's been 20 or so minutes since I finished and it's still near 100(my resting HR is 30-40)
Did plyometrics in the afternoon. Felt really flat at first, but better by the end.
Daily review - 9 days. Still felt sick to my stomach. Legs didn't have much life in them before the plyometrics. I think I'm gonna do some more of it in the afternoons in the next few days to get some pep in my legs. I think it was more of a mental thing, though. I'm gonna do a short speed thing tomorrow, and I'm gonna feel good, so it'll go well. I just have to be there mentally. Breakfast was granola w/ fruit and yogurt, potatoes, and half a bagel w/ tea. Lunch and dinner were both peach cobbler and an apple/granola/yogurt mix, with some rice crispies between lunch and dinner. Last time having peach cobbler for a while. I had so much of it these past couple of days I don't think I'll have fond memories of it though.
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