Really had to force myself to get out and run today, I was really busy in the AM and by the time I got back I wasn't feeling it. However, as soon as I walked outside I felt great, and adamant to do some great work. Ran 3.5 to the track, and I was going pretty quick. For the most part the pace was within 6:20-6:50. Felt good! Legs were a little tired. Too bad there were HS-ers on the track! Ran to the rec and did some real good core.
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