AM - 11 miles depletion run. Ran the first five miles with Ethan. It was nice to run with someone I guess, but he kept surging and I really just wasn't in the mood. Around mile 8 I felt like I'd throw up, but besides those two things it was a pretty nice run.
PM - 5 easy with some strides thrown in. My knee popped as soon as I started so I had to stop forr a sec and stretch. I wore a very small pair of shorts with TIGHT inner lining on the morning run, and they cut into my inner thighs pretty bad, so this run hurt that. Also my left pinky toe has just been taking a beating lately. So the running was easy, but parts of me felt pretty bad.
|