A.M.-Aaron and I did some lifting in the morning. Hurt. Going downstairs in my house I thought I'd die. Still alive though.
P.M.-Aaron and I were to meet up for a five miler, but he said he hurt too badly from the A.M. workout. We decided to do a ten miler tomorrow morning, so I wasn't going to run today, plus there were tornado warnings in vernal and thunderstorms. So I made myself dinner while my family went for pizza. After they got back my mom sent me to buy her a cookie from my boy JJ's, and some uncrustables for myself. However, I felt guilt inside, so I did a quick 2 mile run at 6:00 pace. Wasn't aiming for anything quick, just a little workout.
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