No run today. Today was the last day of school, so I sent it hanging out with friends and watching seniors graduate. I feel bad about not running, nut then again all my friends(runners) were eating donuts and stuff like that while I chose to keep my palette pretty clean, so I guess I did something right today.
Also I've been reseaching my injury alot, and what I've assumed it to be through many websites and such I found it to be what I thinnk is Achilles Tendonitis. I guess I increased my mileage too quickly at too intense of a pace, which resulted in me hurting myself. Once again I'm icing right now, and I looked up a few stretches to do as well. I think I'm going to aim for 40 miles this week, but for the next week or two I think I'll drop down my mileage to 30-35 miles a week to recover. I really hope to get better soon because I want to be the best, and an injury will not assist that.
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