AM - 5. Might be the longest I've gone without stopping yet for a crosswalk or to catch my breath, even on Sunday I had to find a bathroom during the aerobic part. Hard to shake some life into the legs after a long day of travel.
PM - 8 miles, breaking my longest run without stopping set this morning. Measured a mile of it in the middle because my watch is low on power and I forgot my charger and want it for tomorrow's workout. That one was 6:35, which felt pretty consistent with the run. Just overall a great run, hitting the trails felt SO good and I felt like I could go on forever. Left calf hurt for maybe a minute or two in the middle but worked itself out. Put my legs in the hot tub after and I'm about to roll out.
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