My AP bio class was taking a practice AP test today, and our teacher strongly encouraged us to run in the color run before it. I figured I might as well. Jogged probs a mile and a half warmup. A couple kids from the team were there, including Aaron. I took it out fast, and kept lengthening the gap. There was a love of loose gravel and potholes so it wasn't ideal. I ran quite a bit passed the turnaround point so it might have been more than 5k. I turned around and started going downhill and opening my stride. It was fun, everyone cheered my name, I waved to some kids and got pretty colorful. Finished at 17:50, next best was Aaron with a 20-something, but I don't think he was going hard after yesterday.
Strengthening later that day. 800, 1600, 3200, 5000 in 16 hours wrecks a body.
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