Super busy today so got a shorter quicker run in this morning with a watch, finally. Closed hard with a 5:31 mile with a 2:34 last half. Really happy with that since I haven't ran under 6 minute pace in a year and a half, based on how the last half felt I could probably run 5:00 after one or two okay workouts once I get a little speed endurance down. Excited to run fast more after finals. 6:28 avg pace
Another 6 at noon. Was going to wait longer but I felt ready coming home for my lunch break. In reality the legs felt like lead from not taking too much time to recover, but I got it done.
stretching, core, weights and steam room after afternoon classes. putting the work in
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