Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Apr 21, 2019
Total Distance
16.00

Longest run since 2016. Mentally it was about as tough as I thought it'd be, but still not bad. 

Top 5 on the mileage board for the month, hopefully I'll crack top 3 by the end of it. MIGHT do 100 this week which could very well finally get me my first #1 weekly mileage spot. It isn't going to feel as good as if I had gotten it back in 2015 or 2016 when we had pro marathoners and ultra runners topping the list every week, but I think running the mileage they were doing is a silver lining to it. Moreso, I'm glad there's runners on here still that inspire me to give my best every day. Still gonna try to make you guys look like punks on the mileage board though!

Went to the gym in the evening. Stretched, did core, lifted upper body and hit the steam room. Getting coffee with my first ex-girlfriend this week. Excited to flex my fit body on her, no pun intended

All Black Pegs Miles: 16.00
Weight: 0.00
Comments
From Kenny the Apache on Sun, Apr 21, 2019 at 12:18:51 from 65.48.74.201

Way to hit the "church of the Sunday" long run! I have been thinking about hitting a 100 mile week, just to say that I actually hit triple digits in a single week. Shouldn't be too difficult since I have already hit 80 in a week during the winter.

From Eugene on Sun, Apr 21, 2019 at 12:50:35 from 73.58.34.45

True, but it would probably be better to hit 100 during training, whether it be the normal weekly mileage or a mileage peak, that way you don't make the jump too quickly and get hurt! I was lucky to be able to do 100 right out of high school but looking back on how I did it I have no idea how I didn't get injured.

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