Our schools advanced choir was asked to come sing recorded and videotaped for BYUTV on campus, so that was neat I guess. It'll be airing in like a month. It was really time consuming, we left at 7 AM and drove to provo, sang, went to the mall for 2 hours, and drove back. On the way back there were only 15 of us on the whole bus so I sat with Emily and the b-day boy Christian and had a nice drive back. The first two hours returning I thought I had left my bag with my wallet and other necessities at the mall which was mad stressful, I was panicking hard core inside. Then Natalie sad she had been sleeping on it, which improved my day greatly. I got back at about 7-ish, and I had to be back soon so my run was short. 1.5 warmup on the TM, then 60 sec at 800m goal pace (4:15-3:58 mile pace depending on how I felt), then quarter mile at recovery pace(7:35), then 45 sec hard, quarter recovery, 30 sec hard, quarter recovery. 2 sets of that. It was by no means easy, but it felt good to get moving quick and go hard! Cooldown to add to 5.
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