Ethan Cannon

6:53 pace, Como classic for my last swim lessons run. Felt slow to start out, then loosened up later. 

6:56 pace, I hit up east river flats again before the snow came. It was an overcast day outside but the air was also kind of bad. It's been not the best for a while now. I'm hoping things will get a lot cleaner with the spring air. This winter I've often felt a lump in my throat after running.

Apparently it has snowed nearly 10 inches since last night. But the busses were grounded this morning so I worked from home, and the last thing I wanted to do was run at the gym, where I would still be inside, at my apartment complex, plugged into a device. So I ran outside which was really enjoyable. Apparently it was 6:39 pace. I did about 10 minutes hard in 4 segments coming home. 

Apparently 6:39 pace in New Orleans. I enjoyed this more than my runs in Chicago which isn't saying much. Smelled lots of pot. I actually got lost once because there wasn't a street sign where I needed one. I asked a guy on a horse-drawn carriage where Dauphine street was and here very eagerly corrected my pronunciation to "Daw-pheen". Oh well. Definitely an interesting climate though. Some of the trees are what I've seen in pictures but never in real life, it was kind of cool. Also, the French culture and architecture is cool. 

About 6:03 pace to Audobon park and then the river parkway. It'll take a while to forget the smell of this city. Knee wasn't great today.

Apparently 6:46 pace. Very warm outside but it didn't bother me. I also felt fine despite having done my LR yesterday. Ran to the city park again.