Quiet, overcast Saturday morning run in the mid 60s through a beautiful place. What more could you ask for? I guess these were the running conditions I was paying for over the winter. I was again surprised by how slow I went. Oh well. It was a cool but slow course- getting on East river road via East river flats, then finishing up running down the trail at Shadow falls (St Thomas jut) for the first time.
I wonder if my old shoes are making my tendons hurt. I'm excited to get new ones after my trip.