Rollin' THUNDER

January 12, 2025

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Fri, Nov 12, 2010
Total Distance
5.00

 

4 miles easy + 1 mile fast = 5 total (outside run, 40 degrees)

mile 1 8.07.14

mile 2 8.04.43

(turn around at 2.5)

mile 3 7.55.19

mile 4 7.53.21

total for 4 miles 31.59.97

mile 5 6.17.19

total for 5 miles 38.17.16

40 degrees. 2 tech shirts (short over long), long johns under bball shorts, dinky gloves. Felt great for 5 miles and 40 degrees, maybe a teeny tiny bit too warm, but it felt good.

My left knee felt a ltitle funny during the run so I was hesitant to run mile 5 as fast as I could,but I did it anyways. Afterwards both knees feel good.

 

Nike Free 7.0 Miles: 5.00
Weight: 168.00
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